Land & sea PHYSICAL THERAPY

Decrease PAIN. PERFORM BETTER. Stay Active.

WELCOME TO LAND AND SEA PHYSICAL THERAPY

"We Help Active Adults Get Back To The Workouts And Hobbies They Enjoy Without Surgery, Stopping the Activities They Love, Or Relying On Pain Medication."

How We're Different

How do we consistently get results with patients who've been in pain for years? How do we fix problems when other Physical Therapy services have failed?

Our business model allows for every patient to spend a full hour with a Doctor of Physical Therapy. The majority of that hour is a combination of specialized manual therapy techniques.

Who We Help At Land & Sea PT

We Help Active Adults Get Back To The Workouts And Hobbies They Enjoy Without Surgery, Stopping the Activities They Love, Or Relying On Pain Medication.

We specialize in working with people who haven't been able to get the answers or results they want and need.

You'll never be handed a sheet of exercises and have someone stand there and watch you do "your exercises" for 45 minutes.

You Are Our Ideal Patient If:

You have tried Physical Therapy in the past and haven't gotten the results you wanted

You want to get rid of your pain without surgery and without pain medication.

You have an activity or hobby you love doing and are motivated to get back to.

The 3-Step Process To Get You Back Doing What You Love.

Phase 1 :

Our first goal is to reduce, and then eliminate pain and symptoms. to do this, we need to increase mobility and decrease joint dysfunction. we do this through a unique combination of active release therapy, massage, joint mobilizations, and other forms of manual therapy.

phase 2 :

Once we eliminate symptoms, we then turn our focus to the root cause of the issue. We have a saying in our practice, "We don't add strength to dysfunction." before we can get stronger, we need to identify and then address imbalances and dysfunctional movement patterns.

Phase 3 :

now you start a progressive strength program that we create specifically for you, incorporating your areas of liability. This allows you to solidfy the gains you have worked so hard to achieve

Get To Know Dr. Mike Handlin...

Mike graduated from St. Augustine University with his Doctorate in Physical Therapy. He played D1 Soccer and then had an accomplished career in the Navy. He ran a 100 km race last year and plans on running another one next year! He is an avid runner, surfer, and loves process driven endeavors. Getting people back to the activities and hobbies they love while getting rid of pain is what he is most passionate about.

Get To Know Dr. Jonny Blue...

Jonny graduated from Loma Linda University with his Doctorate in Physical Therapy. As a result of his experiencing playing baseball in college, being a life-long surfer, and an active gym goer he developed an interest in working with active adults who want to get back to the hobbies they love.

ABOUT US

Helping the active adult & athletic population of North County San Diego stay healthy, perform better & lead happier, pain free lives.

SERVICES

Shoulder & Neck Pain

Surfing Injuries

Knee Pain

Back Pain

Sports Performance

HAVE A QUESTIONS?

+1 (760) 429-3600

jonny@landandseapt.com